TM01 Focus Punch technique

TM01 is Focus Punch, a fighting physical attack with a power rating of 150. Focus Punch is 100% accurate and has 20 PP. Attack after opponent, and never misses if opponent does not hit first.

Best to use on opponents sleeping or using moves that do not attack.

Pokemon that can use Focus Punch
Pokemon	Type	Power
Abra	psychic	150
Aggron	steel, rock	150
Aipom	normal	150
Alakazam	psychic	150
Ampharos	electric	150
Azumarill	water	150
Blastoise	water	150
Blaziken	fire, fighting	225
Blissey	normal	150
Breloom	grass, fighting	225
Cacnea	grass	150
Cacturne	grass, dark	150
Chansey	normal	150
Charizard	fire, flying	150
Charmander	fire	150
Charmeleon	fire	150
Clefable	normal	150
Clefairy	normal	150
Combusken	fire, fighting	225
Croconaw	water	150
Cubone	ground	150
Delibird	ice, flying	150
Dragonite	dragon, flying	150
Drowzee	psychic	150
Dusclops	ghost	150
Electabuzz	electric	150
Elekid	electric	150
Feraligatr	water	150
Flaaffy	electric	150
Furret	normal	150
Gengar	ghost, poison	150
Geodude	rock, ground	150
Golduck	water	150
Golem	rock, ground	150
Granbull	normal	150
Graveller	rock, ground	150
Grovyle	grass	150
Grumpig	psychic	150
Hariyama	fighting	225
Heracross	bug, fighting	225
Hitmonchan	fighting	225
Hitmonlee	fighting	225
Hypno	psychic	150
Illumise	bug	150
Jigglypuff	normal	150
Jynx	ice, psychic	150
Kadabra	psychic	150
Kangaskhan	normal	150
Kecleon	normal	150
Ledian	bug	150
Ledyba	bug, flying	150
Lickitung	normal	150
Ludicolo	water, grass	150
Machamp	fighting	225
Machoke	fighting	225
Machop	fighting	225
Magby	fire	150
Magmar	fire	150
Makuhita	fighting	225
Mankey	fighting	225
Marill	water	150
Marowak	ground	150
Mawile	steel	150
Medicham	fighting, psychic	225
Meditite	fighting, psychic	225
Mew	psychic	150
Mewtwo	psychic	150
Miltank	normal	150
Mr. Mime	psychic	150
Muk	poison	150
Nidoking	poison, ground	150
Nidoqueen	poison, ground	150
Pikachu	electric	150
Pinsir	bug	150
Politoed	water	150
Poliwhirl	water	150
Poliwrath	water, fighting	225
Primeape	fighting	225
Psyduck	water	150
Quagsire	water, ground	150
Quilava	fire	150
Raichu	electric	150
Regice	ice	150
Regirock	rock	150
Registeel	steel	150
Rhydon	ground, rock	150
Sableye	dark, ghost	150
Sandshrew	ground	150
Sandslash	ground	150
Sceptile	grass	150
Sentret	normal	150
Slaking	normal	150
Slakoth	normal	150
Slowbro	water, psychic	150
Slowking	water, psychic	150
Sneasel	dark, ice	150
Snorlax	normal	150
Snubbull	normal	150
Spinda	normal	150
Squirtle	water	150
Sudowoodo	rock	150
Swampert	water, ground	150
Teddiursa	normal	150
Togetic	normal, flying	150
Totodile	water	150
Treecko	grass	150
Typhlosion	fire	150
Tyranitar	rock, dark	150
Ursaring	normal	150
Vigoroth	normal	150
Volbeat	bug	150
Wartortle	water	150
Wigglytuff	normal	150
Zangoose	normal	150

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TM01 Focus Punch technique

Research Centre